Coming Soon: Maintaining and Discovering Normal

No time to write a full post just now, but I wanted you to know about my (new) experience of maintaining my normal weight. I would like to explain to you what I've learned and how I've learned it. It is still somewhat of a struggle. In fact, I don't think eating well/reasonably/moderately will ever be--dare I say it?--a piece of cake. Yet, learning what normal is is a must. For those of you still in the losing weight phase, this will be a preview of what is to come. For those of you who are in maintaining mode, perhaps you will find a few helpful pointers.  I'm sure Lauren will have something to add to this as well, seeing that she has been at it longer than I.

Until then, May God meet you in your struggle and grant you his love, joy, peace and power.

No You Can't Have One Without The Other

EL and Em sitting in a tree, k-i-s-s-i-n-g!

I've been without internet for almost two weeks, but I'm baaaa-ack. So I'll be developing the idea expressed above a bit more in a future post. I just wanted to touch base with you and remind you that Lauren and I are cheering you on as you embrace the ELEM-6 lifestyle/philosophy. Keep stepping in the right direction--you will reach your goal!